2022-2023 Conditioning Camps

Registration for our August conditioning camps for both skaters and goaltenders will open July 1, 2022

This season, the Hawks Athletic Club Conditioning Camp will be bringing back Britney Millar, from Millar Power Skating, to provide hockey players, from U9 to U13, the opportunity to enhance their conditioning and skating skills in preparation for the 2021-2022 hockey season.  Britney and her team are a wonderful asset to get the most out of our athletes when it comes to skating technique and endurance. She has a wonderful on-ice presence and has over 12 years of experience instructing individuals from minor hockey to the NHL levels.

https://www.millarpowerskating.com/about-britney

Week One sessions will place an emphasis on developing the players' aerobic (cardiovascular endurance) conditioning which will be accomplished through a variety of high intensity flow drills involving continuous skating and exertion.

Week Two sessions will place an emphasis on developing the players' anaerobic (explosive peak power) conditioning which will be accomplished through a variety of high intensity drills which involve stopping and starting, agility and acceleration.

Attendance at both conditioning camp sessions will provide hockey players with a solid conditioning base to start their hockey season!

The 2022 Hawks Athletic Club Goaltending Camp will be run by Level Up Goaltending to advance netminding skills from U9 to U13. Level Up develops strong foundations in multiple skill sets, focusing on developing physical, technical, tactical and mental skills. They provide immediate feedback on position, technique and game play while practicing the skills you need to take your game to the next level. 

https://levelupgoaltending.com/

Pricing and Dates