2021-2022 CONDITIONING CAMP

The Hawks Athletic Club Conditioning Camp will provide hockey players, from Novice to Peewee, the opportunity to enhance their conditioning, puck handling and skating skills in preparation for the 2021-2022 hockey season.  Hockey players who have enhanced their conditioning in Hawks Athletic Club Conditioning Camp will be prepared to perform at a higher level during the fall evaluations and team selection process.  As well, these players will be able to recover quicker after the intense physical exertion associated with the game of hockey and will be less prone to injury.

Week One sessions will place an emphasis on developing the players' aerobic (cardiovascular endurance) conditioning which will be accomplished through a variety of high intensity flow drills involving continuous skating and exertion.

Week Two sessions will place an emphasis on developing the players' anaerobic (explosive peak power) conditioning which will be accomplished through a variety of high intensity drills which involve stopping and starting, agility and acceleration.

Attendance at both sessions will provide hockey players with a solid conditioning base to start their hockey season!

SCHEDULE

COST:

$150.00        -    CC Week One       -    All Categories (U9, U11, U13)

$150.00        -    CC Week Two       -    All Categories (U9, U11, U13)

$300.00        -    CC Both Weeks    -    All Categories (U9, U11, U13)

• These camps are offered to players who have registered with the Hawks Athletic Club for the 2021-2022 season.
• All sessions will be limited to 25 participants.
• There will be no "drop-ins" for any of our sessions.
• All Weekly Sessions are a "flat fee".  This means, for example, that if a registrant can only attend 3 out of 5 days in the week they are registered, the weekly fee of $150.00 will still apply.
• There will be no refunds issued except for medical reasons and a doctor's note is required.

The WAIVER described below is automatically agreed to when the member registers online using the Hockey Canada Registry System.

WAIVER:

The sport of hockey and/or skating have inherent physical risks that may result in serious damage or personal injury.  I knowingly and freely assume all risks.  Medical and personal insurance is the full responsibility of the participant.  In consideration of the Hawks Athletic Club, its executive, members and instructors, by accepting the undersigned Participant in a Skating/Hockey Program, I, the Parent/Guardian, hereby for myself, my heirs, executors, administrators and assignees, forever release and discharge the Hawks Athletic Club, their executive, members, instructors, administrators, servants, agents, sponsors, employees and/or volunteers from any claims, demands, costs (including solicitor and client costs on a full indemnity basis), all actions, causes of actions, proceedings arising out of or as a consequence of any loss, injury or damage however caused while attending and participating in a Hawks Athletic Club program.  I declare that the participant named in the Hockey Canada Registry Online Registration is in such physical condition, to the best of my knowledge, that will enable him/her to participate safely in all skating and hockey related programs and that no physician or other qualified individual has advised against participating in this or similar programs and further assume all responsibility with him/her not obtaining such an examination.

FULL HOCKEY EQUIPMENT MUST BE WORN AT ALL TIMES.  PARTICIPANTS ARE REQUIRED TO SUPPLY THEIR OWN CLEARLY IDENTIFIED WATER BOTTLE.

All players must respect the coaches, other players, the Arena staff and the facility itself.  No fighting, roughhousing or swearing is allowed.  If any player does not follow these simple rules, they will be asked to leave without a refund.

IMPORTANT TO NOTE:

In the new Hockey Canada Registry Online Registration, to register for Conditioning Camp, you Click on the category you are interested in registering for (U9,U11,U13).  So, for example, if you have a U9 player that you want to register for Conditioning Camp, you Click on "U9" and there will be 5 options given.  You select the Conditioning Camp option of your choice there.

U9 - $495.00

U9 - With Bingo Payout - $695.00

U9 - Conditioning Camp - Week One - $150.00

U9 - Conditioning Camp - Week Two - $150.00

U9 - Conditioning Camp - Both Weeks - $300.00

Unfortunately, you cannot register for Conditioning Camp and for the Regular Season at the same time.  You must do it in two separate transactions.

REGISTER FOR CONDITIONING CAMP HERE